Pilates is a great form of exercise to start at anytime in your life. It will help improve your body’s flexibility and strength through a range of movements - giving you the all important feel good factor!
Why Pilates?
The benefits of pilates
Class timetable
choose a class to suit you
Contact me
to ask any questions or book a class
The Lady Behind..
Just-Pilates
marilyn turnbUll
Full member of the Register of Exercise Professionals.
Cimspa member - Chartered institute for the Management of Sports & Physical Activity
I have been teaching Pilates for around fifteen years now, but exercise has always been a big part of my life.
Pilates is a great form of exercise to start at any age. It will help improve your body’s flexibility and strength through a range of movements which are tailored to your ability.
Osteopaths, chiropractors and physiotherapists are now recommending Pilates as one of the safest forms of exercise today.
I teach in various locations within Surrey - these include Stoneleigh, Ewell, Worcester Park, Epsom, Leatherhead, and Dorking.
My class sessions are always kept small (no more than twelve per class). This allows me to give each of my clients individual attention where needed. I also offer private sessions too.
“In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body.”
- JOSEPH H. PILATES
